Timeless Wisdom for Everyday Living

Tune-in to life, your nature, your intuitions and your heart’s desire!

Breathe, fully, deeply, consciously - down to your feet 3 x, to ground.

Practice the Power of Now.

Choose to be happy.

Respect yourself!

Go with the Flow.

Exercise gratitude and your body too.

Feel your emotions.

Trust your feelings.

Find reasons to laugh daily.

Play regularly.

Have an ego; don’t be an ego.

Active you’re inner witness to observe without reaction, blame or judgment.

Watch your thoughts, they become your words. Watch you words, they become your action. Watch you actions they become your habits. Watch your words…

Meditate daily, even if for a minute or two…

Just do it and do it now.

Decide!

Make it so.

Cleanse and clear, heal and be healed.

Recognize that you are body, mind, heart and soul.

Drink plenty of pure water.

Eat fresh fruit and vegetables daily.

Be on purpose!

Feel the joy of small, meaningful and varied contributions.

Smile at people.

Practice Forgiveness, Empathy and Understanding, daily.

 Do to others what you would have them do to you.

Release anger and resentment.

Remember, what goes around comes around.

Learn to focus, persevere and follow through.

Use your imagination; let it run freely, yet not wildly away.

Think with you heart and feel with your mind.

Recognize the unity of life and the equality you share with all life.

Live life as though death is stalking you.

Thank, forgive & release past experiences & people; it will set you free!

Practice the power of intention.

Do a job you enjoy, like, love; time is art, when your focus is creative.

Awaken to the spirit of life and to life of spirit.

Recognize the all pervasive intelligence.

God is both immanent and transcendent.

Create, Co-create, recreate.

Learn to love your Self.

Recognize and acknowledge fear, choose love.

Become soul centered verses ego-centered.

Live in, through and from your Heart.